Evidence-Based PRTNeuroscience-BackedTrauma Informed LMHC

Welcome Back Home
to Your Body

You aren't broken. Your brain is over-protecting you. Let's turn the alarm off together.

Jeni Quigg

Jeni Quigg

LMHC · PRT Specialist

I couldn't walk more than 3 blocks just a few years ago

Listen — personal message from Jeni
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Rewire With Us. Recover for Good. Healing rooted in neuroscience.

0k+Lives transformed
0+Conditions treated
0+Practitioners trained
0+Years of experience

You've been strong for too long.

You are exhausted and scared of your body, your future…

OR you've been dismissed, tested, and told nothing is wrong — but the pain is real. And there's finally an explanation.

Your nervous system
learned pain,
it can relearn safety.

The alarm has been going off for so long your body forgot it could turn off. It can learn something different.

What we treat
POTSEDSFibromyalgiaME/CFSMigrainesChronic Back PainLong COVIDPelvic PainTinnitusDizzinessAnxietyIBS+40 more

You've spent years scanning your body, trying everything, and now feel overwhelmed by too much information about healing.

Searches end here
— instead your answers start here.

You are a "difficult case" for doctors, because your brain is simply a genius protector that got stuck.

Stuck, not sick

I was a mystery to over 20 doctors, shocked to discover I am a classic neuroplastic pain patient.

Steven F.Chronic pain patient

I'd tried everything. This was the first thing that actually worked.

Former clientChronic pain recovery
Jeni Quigg
Jeni Quigg
LMHC · PRT Specialist

I know that quiet, shameful fear:

“What if I'm the one person science can't fix?”

My path started with spending 24 years believing I was uniquely broken.

And I didn't find my way out through luck, but through PRT and somatic work because neuroplasticity is a law of biology.

Read my story

Today, I support those the current medical system has often left behind, from chronic back pain to Long Covid and POTS.

Explore the programs

And I provide specialized training for professionals in these techniques.

Explore the training

Join me for a
live monthly Q&A.

Each month I host a free live Q&A where you can ask questions, get real answers, and feel less alone in this. No pressure, no sales pitch. Just connection and support.

→ Save My Spot

Real People. Real Recovery

After eight years of chronic pain from a car accident and trying everything from physical therapy to injections in my spine, nothing helped — until I started working with Jeni. Within a few sessions, I started to feel real moments without pain, and within months, I experienced pain-free days for the first time in years. While occasional pain returns, I now have the tools to manage it and the support I need to reset my brain and body. Working with Jeni has been a true blessing and helped me reclaim my life.

CV
C.V.
USA
Back Pain

Every time I have a little bit of doubt or a moment when I feel a little bit flat — I remember doing somatic tracking with you and how suddenly that sensation of heaviness just peeled off my back like ripping a band aid off. It felt like magic. So I always remind myself: it was just my brain doing that. I never want to forget that moment.

EZ
EZ
Netherlands
Long Covid

I got in a horrible accident when I was 16 and have been in excruciating pain every since. The doctors were going to amputate my foot to see if that could take away the pain. Thank goodness I found Jeni! And instead of trying to navigate life with no foot, I'm running around the yard chasing my small children and hiking again! You can't put a price on that. I was also able to take off the Rheumatoid Arthritis diagnosis.

JC
J.C.
USA
Foot Pain

You've changed me. It's been so healing to be mothered by you, Jeni. For the first time I can be led by my own loving adult. Everyone in the mind body space you have to teach your brain to feel safe. I just wanted to punch the next person to use the word safety because I'd never felt it. Well Jeni helped me do just that — and it's changed everything, even what it feels like to do dishes.

RS
RSilva, 72
USA
Tinnitus

It was another amazing session! Thanks for being there for me. I really feel like you understand who I am, what I'm going through, and what I'm feeling. There's this wonderful connection between us that really gives me hope that I will find my way through all of this. Your guidance and support definitely gives me the confidence, the strength and love that I need on this journey. I know that I will continue to find an even deeper sense of peace, stillness and wisdom. It's so close, I can feel it!

RS
RS
New York
Chronic pain

Good morning! I'm taking a 6 week class. We had to think about 4 people that inspire us. You were in my short list. Sending you big love! I had gotten down to eating only 4 foods, couldn't travel in fear of being too far from a bathroom… and then the excruciating burning foot pain started. Getting the fear down was a big undertaking. I can't believe I have my life back, but better — I can eat and visit relatives!

ES
E.S.
USA
IBS, CRPS

I freaking luv you!!! U make my days!!! Ur such an amazing human!!! Your heart radiates from phone!!!!!! Thank you for your kindness in such a dark time in world and through physical struggles!

VV
V.V.
Instagram
Live group

I have just attended Jeni's class on Facing Difficult Emotions. It was wonderful, and fits so well with my 12 Step working on healing childhood hurts. She recommends other classes on Curable by her, especially Connecting with your own loving adult. I will definitely try to find this.

CU
Curable User
Group session
Live group

What practitioners say

Jeni Quigg is a psychotherapist who creates such a safe, compassionate space for nervous system healing and mind-body work. She has a rare gift for making complex concepts feel accessible and kind, while honoring the real exhaustion, grief, and frustration that often come with chronic symptoms. She mentors practitioners in neuroplastic symptom recovery, trains the next generation, and gives talks and leads groups on Curable. With warmth, presence, and deep respect, her clients feel truly seen and supported in her care. I'm so grateful to have collaborated with her and wholeheartedly recommend Jeni.

RG
Dr. Rita Gupta, M.D.
Neuroplastic Coach
Professional

I felt so moved by your talk. Even I who've been in this field for so many years, teared up because I felt so seen. Jeni you are such a natural; such personality and compassion and insight and warmth. I feel like you were talking directly to me. I was so moved.

RT
Rebecca Tolin
Mind Body + Life Coach
Professional

There are so many voices now in the mind body space and now Jeni is the only one I follow. Her deep embodiment of this work is what is teaching my nervous system to heal.

J
Jason
California
Community

You have a magnetic presence… rare mix of caring and fierce belief in this work.

AK
Alec Kassin
Mind Body Coach
Professional

One of the most important things I took away from yesterday was your reminder not to do the exercises with pressure, because that can become another danger signal. That really spoke to me, and I felt very understood in that moment. Thank you again for your beautiful and valuable work. I also really appreciate your warm and caring way of teaching.

S
S.
Germany
Group session

Ways to Work Together

01
Start here

Free Resources

You don't need to spend a dime to begin understanding your pain. Foundational knowledge to make sense of what your nervous system has been trying to tell you.

  • Recovery guides
  • Science-backed articles
  • Practical tools
02
Free Guide

Flare-Up Compass

What to do when pain spikes — and what to hand the people who love you.

  • Why it's a false alarm, not damage
  • 4 steps for the first 60 seconds
  • The loved ones script
03
First session free

Monthly Live Q&A

Once a month, ask anything about chronic pain, neuroplasticity, and recovery — no pressure, no agenda, just real answers. Donate what you can; pay it forward when you're ready.

  • Live group via Google Meet
  • HIPAA-compliant & secure
  • Once a month
1st free · $5+ afterBook Monthly Q&A
04
Free intro call

Individual Sessions

Sometimes you need someone in your corner — someone who truly gets it. One-on-one sessions combine PRT, somatic tracking, and trauma-informed care for personalized support.

  • One-on-one via secure video call
  • HIPAA-compliant
  • 50 min sessions available
$80–$250 · intro freeBook a Meet & Greet
05
8-week cohort

Group Program

Heal in community. There's something uniquely powerful about being in a room — even a virtual one — with people who finally understand what you're going through.

  • Small-group via Google Meet
  • HIPAA-compliant & secure
  • 8 week course
$650 · payment planJoin the Next Group
06
For clinicians

Practitioner Training

The demand for neuroplastic pain specialists is urgent. Get the tools, frameworks, and confidence to bring PRT and mind-body approaches into your practice.

  • For therapists, coaches & providers
  • PRT & mind-body frameworks
  • A growing clinician collective

The Science of safety

Rewire With Us. Recover For Good.
The science of recovery with the strength of together.

For the first time, there's a name for what you've been experiencing, a reason it happened, and a path that actually leads somewhere.

You don't have to keep searching.

After years of real pain, real stress, or real threat, your nervous system learned to stay on high alert. It got very good at that job. Maybe too good.

Your brain isn't failing you — it's protecting you.

How we work
Pain Reprocessing TherapyEmotional AwarenessExpression TherapyLatest Neuroscience

We work with your whole nervous system — helping it finally learn that the danger has passed.

We don't mask symptoms or manage your way through life.

Persistent symptoms aren't a life sentence. They're a learned pattern.

And learned patterns can change.

Common Questions, Quiet Fears, honest answers.

Only if you want to. You are welcome to just listen, keep your camera off, or ask questions anonymously through the chat or in advance.

Jeni Quigg